A big thread on meditation
I would like to start a meditation thread 🙂
Meditation has helped me a lot with focusing myself, finding positive energy for motivation, and with my physical and mental wellbeing.
I wonder if there are any other practitioners on here? If not I encourage you to give it ago! But if there are, let’s form a community on here and share good tips and tricks?
Some great free resources I have found are:
It shows an awesome list of podcasts and YouTube channels, some of which I am an avid follower of 🙂
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